Oceania & Pacific Islands

Located between Umina Beach and Ettalong Beach at the southern end of the Central Coast and nestled within the protection of Broken Bay you will find over two kilometres of golden sand to relax on and enjoy. Ocean Beach provides the beauty of an ocean beach with the safety of an inland waterway, offering a perfect location for families. Picnic tables with seating are available, along with barbecue's and a children's playground. The beach is patrolled every day from October long weekend until the end of the April school holiday break. Public facilities are available as well as lovely grassed and under cover picnic areas. https://www.visitnsw.com/destinations/central-coast/gosford-area/ettalong-beach/attractions/ocean-beach-umina

Collaroy has great swimming conditions and is excellent for beginner surfers. While advanced surfers are more likely to look at nearby wave-magnets such as Narrabeen and Long Reef, Collaroy does offer a considerable advantage in amenities for visitors. Collaroy Beach has a fully accessible beach reserve and playground complete with disabled toilets, accessible picnic areas, rockpool and paths. For those in a wheelchair, it has a freewheeler wheelchair that can go in the water, and a liberty swing. https://www.sydney.com/destinations/sydney/sydney-north/northern-beaches/attractions/collaroy-beach

Freshwater is part of the Manly-Freshwater National and World Surfing Reserve that recognises the historical, cultural and environmental values of famous surfing beaches. It is where Duke Kahanamoku held his famous 1915 surfing demonstration that popularised surfing in Australia. Freshwater has some pretty reasonable waves in the one to two-metre mark. It can be busy on a summers day with people learning to surf, and families sticking in groups. For less experienced surfers, the break at the middle-northern end of the beach is an ideal spot for you. More experienced surfers may not get the wave they’re looking for but you can try the southern end which can get pumping with the right swell. https://www.northernbeaches.nsw.gov.au/things-to-do/recreation-area/freshwater-beach

Long Reef is a perfect stretch of white sand. At the north end there is Long Reef Headland, a protected aquatic reserve, and a golf course. A walk to the top of the headland can often be rewarded by views of migrating whales. There are offshore reefs in the north (the Long Reef Bomboras) and beach breaks running the entire 1.6 kilometres south to Dee Why and, on weekdays there's every chance of getting a quality wave to yourself. The Long Reef Bomboras starts to break at one metre or so and in a big south swell can produce a beautiful wave up to five metres. Reliable sandbanks shape beach breaks that are great for beginners and intermediate surfers. North Long Reef is also a favourite for windsurfing and kitesurfing. https://www.sydney.com/destinations/sydney/sydney-north/northern-beaches/attractions/long-reef-beach

There's a reason that Palm Beach doubles up as the setting for Summer Bay, the fictional beach in TV show Home & Away, the golden sand and sparkling blue sea make it look too good to be true. But there's more than just sea and sand here, explore Barrenjoey Head, Sydney’s northernmost seaside point and lots more. What makes Palm Beach, a narrow peninsular, so spectacular is its unbeatable location. It won nature's lottery and is surrounded by water on three sides: Pittwater to the west, the Pacific Ocean to the east, and Broken Bay to the north at the mouth of the Hawkesbury River, which meanders inland to historic Windsor. If you're planning on spending the day at Palmy, as the locals call it, bring your board because you'll enjoy excellent surf at the northern end of the beach. The southern end is more lo-fi, offering less active beachgoers a protected area for swimming in the ocean pool and pretty picnic spots under the pine trees. https://www.sydney.com/destinations/sydney/sydney-north/palm-beach

Sydney Tower Eye takes you to the highest point above Sydney for breathtaking 360 degree views of the beautiful harbour city. From the golden beaches to the distant Blue Mountains, you'll be amazed by the views. Your ticket includes the 4D cinema experience - the first produced in Australia - where you can uncover a new dimension to Sydney through a whole new perspective. https://www.sydney.com/destinations/sydney/sydney-city/city-centre/attractions/sydney-tower-eye

Offering visitors to Sydney an opportunity to join in and do what the locals do - the Bondi to Coogee Walk is a popular coastal walk offering beautiful coastline vistas, cosy beaches and cafe strips for refuelling. It is six kilometres long and takes about two hours to complete at a good pace, but why not break it up with a freshly squeezed juice or a relaxed coffee, then finish with a swim at Coogee Beach. The walk passes one of the world's more scenic operational cemeteries, the Waverley Cemetery where graves of famous Australians such as Henry Lawson can be found. https://www.sydney.com/destinations/sydney/sydney-east/bondi/attractions/bondi-coogee-coastal-walk

Centennial Parklands is the 'green lungs' of Sydney. Comprising three urban parks – Centennial Park, Moore Park and Queens Park, almost 31 million people visit our parks annually.Dedicated to the people of NSW as an open space for recreation by Sir Henry Parkes in 1888, modern-day Centennial Park's sports fields, BBQs, playgrounds and picnic areas are aligned with his vision of ‘The People’s Park’.Popular with Sydney’s sport-lovers, Moore Park’s 115-hectares house the Hordern Pavilion, Hall of Industries, Entertainment Quarter, Equestrian Centre, E.S. Marks Athletics Field, a public golf course and sports centre.Queens Park is a haven for Sydney's sport lovers! Located in Centennial Parklands, the 26-hectare park features sports fields, a kids playground, free BBQ facilities, a café and spectacular views of the Sydney region. https://www.centennialparklands.com.au/

Bronte is just over a kilometer’s walk south of Bondi. The beach itself faces east and picks up swell from any direction, but bulky headlands to the north and south and clusters of underwater rocks make conditions challenging, especially for swimmers. The south headland shapes Bronte’s premium wave, but it breaks across rocks so it’s for confident board-riders only.Those same rocks create a sheltered natural pool beloved of parents with young kids, while an ocean-fed lap pool tucked in beneath the south headland provides one of Sydney’s finest saltwater swim experiences (free entry). A wide grassy park behind the beach has barbecues and picnic tables and gives way to a wooded gully between rows of expensive houses on the opposing hillsides. https://www.sydney.com/destinations/sydney/sydney-east/bondi/attractions/bronte-beach

Royal Botanic Gardens Victoria is one of the world's leading botanic gardens and a centre of excellence for horticulture, science and education. Melbourne’s Botanic Gardens was established in 1846 by Lieutenant Governor Charles La Trobe. Over the next 60 years this swampy site was transformed into the world-famous landscape we know today. In 1958, Queen Elizabeth II bestowed the ‘Royal’ prefix on the Gardens. Royal Botanic Gardens Victoria is dedicated to the conservation, display and enjoyment of plants and extends over two locations, Melbourne and Cranbourne, and incorporates the National Herbarium of Victoria. https://www.rbg.vic.gov.au/visit-melbourne

Experience one of Australia’s most popular attractions. Each night at sunset you’ll be amazed by Little Penguins returning ashore after a day’s fishing. See the world’s smallest penguin in its natural habitat from viewing stands and boardwalks. Enjoy interactive and educational displays in the visitor centre and the spectacular coastal scenery from the Penguin Parade. This experience is sure to be the highlight of your visit. As the sun fades in the sky, Little Penguins waddle up the beach to the safety of their homes in the sand dunes. Witness this magical procession – it is a treat never forgotten. https://www.visitphillipisland.com/listing/penguin-parade/

From this magnificent headland, the views stretch forever. This area offers spectacular coastal viewing from the boardwalks and lookout points set amongst natural sea bird gardens. One and a half kilometres offshore from The Nobbies are Seal Rocks, home to Australia’s largest Australian Fur Seal colony. https://www.visitphillipisland.com/listing/the-nobbies/

The journey aboard Puffing Billy takes you through the magnificent Dandenong Ranges, located only one hour east of Melbourne. With lush fern gullies brushing past and Mountain Ash trees towering overhead, Puffing Billy makes for a wonderful opportunity to relax and breathe in the fresh air whilst the train makes its way through the temperate rainforest. https://puffingbilly.com.au/

One of Australia’s most significant cool climate gardens, the Ballarat Botanical Gardens feature a remarkable collection of mature trees and marble statues set amongst colourful bedding displays. Located on the western shore of Lake Wendouree, approximately four kilometers from Ballarat’s CBD, the Gardens are a popular and invaluable heritage and recreational location for residents and visitors. The Gardens cover 40 hectares and are divided into four distinct zones. The central part of the Gardens features the traditional, 'gardenesque' style, open parkland on either side are known as the North and South Gardens and the area alongside Lake Wendouree as the Lake foreshore precinct. https://ballaratbotanicalgardens.com.au/

Founded in February 1985 through a passion for conservation of wildlife and the environment. The Parker family have long realised the value of allowing people and animals to come together in a relaxing, friendly and educational environment. The selection of animals is truly unique and features animals that can only be described as natural wonders of the world. http://www.visitballarat.com.au/attraction/ballarat-wildlife-park

Ride a wave at Bells Beach, located near Torquay on the southern coast of Victoria in the Great Ocean Road region. Head to Bells Beach over the Easter weekend and watch the world's best surfers carve up the waves at the Rip Curl Pro Surfing Competition. High cliffs provide a dramatic backdrop to the natural amphitheatre of the beach and large swells from the Southern Ocean, which slow down and steepen over the reef-strewn shallows, creates the outstanding surf. If you're a sightseer, Bells Beach is a popular spot with great vantage points along the cliff. For surfers, Bells Beach is really for the experienced. The beach is an exposed reef and point break with excellent right-hand breaks, at their best during autumn and winter. https://www.visitmelbourne.com/regions/Great-Ocean-Road/Things-to-do/Nature-and-wildlife/Beaches-and-coastlines/VV-Bells-Beach

Port Phillip is the entrance to Australia's busiest port and is one of Victoria's most popular recreational destinations. Every year millions of people enjoy its vast coastline, world-class swimming beaches and coastal parks. An entirely different perspective however is available to those who explore Port Phillip by boat. Island, shipwrecks and marine reserves dot Port Phillip, while scuba diving and fishing reveal the colourful diversity of Port Phillip's marine life. http://www.visitmelbourne.com/regions/Melbourne/Things-to-do/Nature-and-wildlife/National-parks-and-reserves/Port-Phillip.aspx

Grab your surfboard and explore this 4.5 kilometre stretch of picturesque coastline west of Barwon Heads. A popular surf spot, Thirteenth Beach provides varied conditions to suit both learner and advanced surfers. The lovely wide stretch of sand spreads between looming sand dunes and crashing waves, and is also ideal for a refreshing walk, jog, sandcastle-making or ballplay with the dog. Take a short walk around the headland, don a wetsuit for some diving, and take in the expansive views. https://www.visitvictoria.com/regions/Geelong-and-the-Bellarine/Things-to-do/Nature-and-wildlife/Beaches-and-coastlines/VV-Thirteenth-Beach.aspx

Located in World Heritage Nightcap National Park, Protesters Falls is a must see while exploring the Lismore Hinterland. The easy walk from Terania Creek Picnic Area winds its way through the bangalow palm forest to the base of the falls. https://www.visitnsw.com/destinations/north-coast/lismore-area/lismore/attractions/protesters-falls

Explore this iconic Gold Coast Wildlife Sanctuary. Immerse yourself into the wonder and natural beauty of 27 hectares of Currumbin rainforest, wandering through open animal enclosures, feeding kangaroos and cuddling koalas along the way. Experience the wild lorikeet feeding, free flight bird shows and Aboriginal performances. Test your physical ability on the TreeTops Challenge High Ropes Course, an exhilarating 90 challenge canopy ropes course and see the wonderful vets in action within the Wildlife Hospital precinct. With a huge outdoor themed playground, Wild Island, there is plenty of entertainment for kids to enjoy as they tour the sanctuary on a miniature train. Lost Valley a new exotic precinct features five hectares of stunning rainforest, Lost Valley takes you on a journey through the ancient supercontinent Gondwana. Explore a forgotten world and get up close and personal with some of the world's most unique and distinctive flora and wildlife including friendly Lemurs, Cotton-top tamarins, Red pandas, Capybaras along with free-flying birds and exotic reptiles. https://www.destinationgoldcoast.com/places-to-see/currumbin/attractions/currumbin-wildlife-sanctuary

Tamborine Rainforest Skywalk is a one and a half kilometre rainforest walking experience which inlcudes the Skywalk Bridge (steel-structured), the 40 metre Skywalk Cantilever (steel-structured) and the Cedar Creek Viewing Platform, joined by a winding pathway along the canopy floor. Accessible directly from the Eco centre, the walk showcases the pristine beauty of the lush rainforest in a safe and exciting way. The whole experience takes approximately 45 minutes at a leisurely pace and begins and ends at the main centre. The main centre includes, the Eco Centre, bus parking, gift shop, cafe and toilets. Located in the beautiful Gold Coast Hinterland, the Skywalk is 45 minutes from Surfers Paradise and 60 minutes from Brisbane International Airport. https://www.destinationgoldcoast.com/places-to-see/mt-tamborine/attractions/tamborine-rainforest-skywalk

In Whian Whian State Conservation Area, north of Lismore, you’ll find cycling, hiking and horse riding trails, as well as waterfalls and creeks for swimming and fishing. Just to the north of Lismore, Whian Whian State Conservation Area was formed to protect an area that surrounds Nightcap National Park. This charming area and its surrounds are chock-full of fantastic, fun things to do outdoors. https://www.visitnsw.com/destinations/north-coast/lismore-area/lismore/attractions/whian-whian-state-conservation-area

While other suburbs snatch their names from exotic Aboriginal meanings or English seaside villages, Main Beach is far more literal. Situated at the northern end of the Gold Coast, Main Beach was so named as it was the main surf beach to the town of Southport. But while its name may be obvious, its hidden gems are far more exciting for this is one of the coast’s areas which celebrates something old and something new in style. A highlight of a visit here is to the beach itself, where the old bathing pavilion, Pavilion 34 to be precise, has been reincarnated as a casual beach café complete with chiko rolls, potato scallops, pineapple fritters and fish and chips. The old male and female change pavilions are still here and there’s loads of retro photos to remind you of the Main Beach of old. This bathing pavilion sits next to the Southport Surf Club, the first to make its mark on the Gold Coast in 1936 and right next to a sprawling shady park which is perfect for oceanfront picnics. Away from the beach - popular with surfers due to its open shore break - toddle down to Tedder Avenue. Sassy socialites and salty surfies rub shoulders here in this strip of modern cafes, exclusive restaurants, bars and boutiques. For more shopping and style, take a wander towards the Southport Spit – or simply The Spit - to locals. https://www.destinationgoldcoast.com/places-to-see/main-beach

Sit back, relax and grab a bite to eat while you take in the unsurpassed 360 degree views of the Gold Coast. SkyPoint located on top of the iconic Q1 Building, one of the world's tallest residential towers, takes you to the highest point above the Gold Coast and offers spectacular 360 degree views from the surf to the hinterland and beyond. https://www.skypoint.com.au/skypoint-observation-deck

Snapper Rocks is a small rocky outcrop on the northern side of Point Danger at the southern end of Rainbow Bay on the Gold Coast. Snapper is a point break forming the first part of the man-made Superbank which extends from Snapper Rocks Point, through Rainbow Bay, Greenmount Point, Coolangatta Beach, and Kirra, for a distance of around two kilometres. The Superbank is now renowned as one of the most consistent breaks in Queensland and plays host to the annual World Surf Leagues’ Quiksilver and Roxy Pros. Multiple barrel sections can now occur at any point along this length. The quality of the surf has markedly improved since the 1990s, and is now of legendary quality, creating one of the longest, hollowest and best waves in the world. The Rainbow Bay Surf Club is the best place to view the break while enjoying a relaxed meal. https://www.queensland.com/en-au/attraction/snapper-rocks

Emerging from the sea just 600 years ago, pest-free Rangitoto Island is the youngest volcano in New Zealand. An Auckland icon and deeply enriched with history, it's long been a favourite day trip for walkers, and a much loved boating destination. https://www.doc.govt.nz/rangitoto

Located a short distance from Auckland CBD, Auckland Domain is a mecca for relaxation and a must-see when in the region. Spread over 75 hectares of land, Auckland Domain is the oldest park in the city and is a popular destination for locals and tourists alike especially on a warm summer day. There are a number of different gardens located in the park including the Wintergardens, one of the most recognisable with the Auckland War Memorial Museum sitting at the highest point, the Formal Gardens, a display from the 1860s with exotic trees, birds and trout, the Duck Ponds, which was the first piped water supply in Auckland back in 1866 and the Band Rotunda standing there since 1912. Auckland Domain is open to the public 24 hours a day for free. There are a number of facilities on the grounds including a water fountain, toilets, sports fields and a dog exercise area located on Gum Tree Hill. https://www.experienceoz.com.au/en/auckland/auckland-domain/auckland-domain

Pick up fresh local and organic produce at the Matakana Farmers’ Market on Saturdays. Browse the art and craft galleries and find everything from paintings by local artists to the renowned Morris & James Pottery.Visit some of the beautiful white-sand beaches along Matakana’s stunning coastline. https://www.aucklandnz.com/visit/destinations/auckland-north/matakana-coast

For exceptional views of Auckland city make your way up Maungakiekie, otherwise known as One Tree Hill. Rising up 182 metres, this volcanic peak is the largest, intact volcanic cone in Auckland - apart from Rangitoto - and is a relaxing drive, walk or cycle up. The volcano is made up of three craters and a lava field that stretches all the way out to the Manukau shoreline. https://www.experienceoz.com.au/en/auckland/one-tree-hill/one-tree-hill

Located in the heart of the CBD, Albert Park is the perfect escape from the hustle and bustle of the city scene. Easily accessible by walking paths around the city, exploring Albert Park is a definite must for visitors to the region. Open to the public 24 hours a day, there is so much to see and do in the Park. Some of the main highlights of the park include the Victorian fountain, Queen Victoria statue and the Laidlaw floral clock that was constructed in 1953. There are a number of different paths leading through the park making exploring it easy and enjoyable. In terms of facilities, the park is fitted with public toilets located between Albert Park House and the Wellesley Street East walkway. https://www.experienceoz.com.au/en/auckland/albert-park/albert-park

Ambury farm park lies among the southern suburbs fronting the Manukau Harbour. Take in the various farm animals as you wander around the open pasture. Ambury is a significant habitat for shorebirds and the coast has excellent examples of basalt lava flows. http://regionalparks.aucklandcouncil.govt.nz/ambury

Hikers rejoice! Diamond Head State Monument offers breathtaking views overlooking the Pacific Ocean and Honolulu. In fact the view is so good, it was used by the US military as a post for preventing attacks against Honolulu. The trail takes you to the edge of a 300,000 year old crater. While the hike isn’t that long in terms of distance, it can be somewhat challenging due to its ascent. Parts of the trail are over uneven rock, and the 99 steps near the end of the hike are steep. Also, the only water fountains are at the beginning of the trail, so you’ll want to bring a water bottle or bottled water to stay hydrated. https://hawaiistateparks.org/parks/oahu/diamond-head-state-monument/

Every year, more than a million people get to swim with the fishes in a marine ecosystem located on the southeast coast of Oahu, 10 miles east of Waikiki. Hanauma (or curved bay) Bay is a former volcanic crater that became a protected marine life conservation area in 1967. Since then, it’s become an underwater park for snorkel enthusiasts, swimmers and anyone desiring to see more than 400 species of Hawaiian fishes including Hawaii’s state fish the humuhumunukunukuapua‘a, turtles and other marine life. Hanauma Bay Nature Preserve is open year-round, except for Tuesdays, Christmas and New Year’s Day. Plan to arrive as early as you can or wait until the crowd trickles out in the mid-afternoon. During summer, the state park opens at 6 am and closes at 7 pm. It closes at 6 pm in winter. https://www.hawaii.com/oahu/attractions/hanauma-bay/