The Cradle of Humankind World Heritage Site is an area of outstanding universal value. Its complex of fossil-bearing caves contains a superbly preserved record of the stages in the evolution of humankind over the past 4-million years. It's the world's richest early hominin site and is home to around 40% of the world's known human-ancestor fossils. The area is also home to a diversity of birds, animals and plants, some of which are rare or endangered. http://www.thecradleofhumankind.net/

Jump into a pool of refreshing mountain water and escape the city just an hour outside of Cape Town when you hike to Crystal Pools near Gordon’s Bay. By “refreshing”, of course, we mean quite cold—in true Cape Town fashion. But after 45 minutes to an hour of hiking at the Steenbras Nature Reserve, it comes as sweet relief from the heat. The first pool is about 45 minutes from the start of the trail and you can stop here for a snack or break in the shade. For some serious swimming and kloofing opportunities, it’s best to hold out for the second pool, which is another ten to fifteen minutes up. There is also a waterfall, which you can stand below and enjoy an open-air cold shower. It’s only a 2km hike, but your legs will beg to differ. It starts out fairly easy but the climb gets tough. If you’re up for the challenge you can keep going after the second pool to the third pool that offers more swimming opportunities and an excellent view of the area. http://www.capetown.travel/visitors/see-do/nature-adventure/outdoor-activities/hiking-to-crystal-pools-in-gordons-bay