Walking Tracks in South Africa

The best views of Cape Town are from the Table Mountain Cableway, a unique and 87-year- old method of seeing the wonders of the city. Travel up to the summit of the majestic flat-topped mountain and be astounded by vistas of the Mother City, Robben Island and the Peninsula. http://www.capetown.travel/products/table-mountain-aerial-cableway

Regarded as one of the great botanic gardens of the world, Kirstenbosch – or rather, the land on which it sits — was bequeathed to the government by Cecil John Rhodes. Situated on the slopes of Table Mountain, a mere 13km from the city centre, Kirstenbosch includes a fragrance garden, a medicinal garden, a garden that features 2500 species of plants found on the Cape Peninsula, a Protea garden (best seen in spring!), a braille trail, and a cycad amphitheatre. There is also a glasshouse – the Botanical Society Conservatory – which houses plants from the continent’s more arid regions. If you have little ones, you simply must take them to see the cycad amphitheatre. Dotted among the cycads are life-sized anatomically correct sculptures of dinosaurs and a pterosaur! Kirstenbosch also features a sculpture garden, where you’ll find an ever-changing exhibition of African stone sculptures, and bronze animal sculptures by Dylan Lewis. Your kids will also enjoy a walk along the Centenary Tree Canopy Walkway – affectionately known as the Boomslang. This 130-metre steel-and-timber bridge snakes its way through and over the trees of the Arboretum, providing stunning views of the Garden and the Cape Flats. http://www.capetown.travel/visitors/see-do/top-attractions/relax-on-the-lawns-of-cape-towns-prettiest-garden

Jump into a pool of refreshing mountain water and escape the city just an hour outside of Cape Town when you hike to Crystal Pools near Gordon’s Bay. By “refreshing”, of course, we mean quite cold—in true Cape Town fashion. But after 45 minutes to an hour of hiking at the Steenbras Nature Reserve, it comes as sweet relief from the heat. The first pool is about 45 minutes from the start of the trail and you can stop here for a snack or break in the shade. For some serious swimming and kloofing opportunities, it’s best to hold out for the second pool, which is another ten to fifteen minutes up. There is also a waterfall, which you can stand below and enjoy an open-air cold shower. It’s only a 2km hike, but your legs will beg to differ. It starts out fairly easy but the climb gets tough. If you’re up for the challenge you can keep going after the second pool to the third pool that offers more swimming opportunities and an excellent view of the area. http://www.capetown.travel/visitors/see-do/nature-adventure/outdoor-activities/hiking-to-crystal-pools-in-gordons-bay

The Cradle of Humankind World Heritage Site is an area of outstanding universal value. Its complex of fossil-bearing caves contains a superbly preserved record of the stages in the evolution of humankind over the past 4-million years. It's the world's richest early hominin site and is home to around 40% of the world's known human-ancestor fossils. The area is also home to a diversity of birds, animals and plants, some of which are rare or endangered. http://www.thecradleofhumankind.net/